Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Feb
27
Tue
CORE DE FORCE with Amy
Feb 27 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact 
Mar
3
Sat
CORE DE FORCE with Amy
Mar 3 @ 7:00 am – 8:00 am
CORE DE FORCE with Amy
Start your Saturday morning off with a great class, designed to raise your metabolism, burn some fat and increase muscle. All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

A very dynamic program, with great music, lots of power moves and a variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Moderate to Intense cardio sessions
  • Low impact 
Mar
6
Tue
CORE DE FORCE with Amy
Mar 6 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact 
Mar
10
Sat
CORE DE FORCE with Amy
Mar 10 @ 7:00 am – 8:00 am
CORE DE FORCE with Amy
Start your Saturday morning off with a great class, designed to raise your metabolism, burn some fat and increase muscle. All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

A very dynamic program, with great music, lots of power moves and a variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Moderate to Intense cardio sessions
  • Low impact 
Mar
13
Tue
CORE DE FORCE with Amy
Mar 13 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact 
Mar
17
Sat
CORE DE FORCE with Amy
Mar 17 @ 7:00 am – 8:00 am
CORE DE FORCE with Amy
Start your Saturday morning off with a great class, designed to raise your metabolism, burn some fat and increase muscle. All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

A very dynamic program, with great music, lots of power moves and a variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Moderate to Intense cardio sessions
  • Low impact 
Mar
20
Tue
CORE DE FORCE with Amy
Mar 20 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact