Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Feb
26
Mon
HIIT it up with Val
Feb 26 @ 5:15 pm – 6:15 pm
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

Feb
27
Tue
CORE DE FORCE with Amy
Feb 27 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact 
Mar
1
Thu
Boot Camp in 30 with Linda
Mar 1 @ 12:00 pm – 12:30 pm
Boot Camp in 30 with Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

This is a high intensity, interval and cardio training class will target all your muscle groups, raise your metabolism and keep you burning calories long after you leave the gym. Watch your heart rate soar through multiple rounds of strength work,  each followed by a cardio challenge. Yes you can get it done in just 30 minutes!

Mar
3
Sat
CORE DE FORCE with Amy
Mar 3 @ 7:00 am – 8:00 am
CORE DE FORCE with Amy
Start your Saturday morning off with a great class, designed to raise your metabolism, burn some fat and increase muscle. All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

A very dynamic program, with great music, lots of power moves and a variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Moderate to Intense cardio sessions
  • Low impact 
Mar
5
Mon
HIIT it up with Val
Mar 5 @ 5:15 pm – 6:15 pm
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

Mar
6
Tue
CORE DE FORCE with Amy
Mar 6 @ 6:30 pm – 7:30 pm
CORE DE FORCE with Amy
 All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session.

a very dynamic program, with lots of power moves and variety of sequences.

  • No equipment, bodyweight moves
  • Total body workout
  • Intense cardio sessions
  • Low impact 
Mar
8
Thu
Boot Camp in 30 with Linda
Mar 8 @ 12:00 pm – 12:30 pm
Boot Camp in 30 with Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

This is a high intensity, interval and cardio training class will target all your muscle groups, raise your metabolism and keep you burning calories long after you leave the gym. Watch your heart rate soar through multiple rounds of strength work,  each followed by a cardio challenge. Yes you can get it done in just 30 minutes!