Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Feb
26
Mon
HIIT it up with Val
Feb 26 @ 5:15 pm – 6:15 pm
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

Feb
27
Tue
Power Moves with Tess
Feb 27 @ 8:00 am – 9:00 am
Power Moves with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Power Moves allows you to get it all done in one hour!

Core & More with Tess
Feb 27 @ 9:00 am – 10:00 am
Core & More with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Core & More allows you to get it all done in one hour!

Mar
1
Thu
Dance Fit with Tess
Mar 1 @ 9:00 am – 10:00 am
Dance Fit with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Core & More allows you to get it all done in one hour!

Mar
2
Fri
Core & More with Tess
Mar 2 @ 8:00 am – 9:00 am
Core & More with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Core & More allows you to get it all done in one hour!

Mar
5
Mon
HIIT it up with Val
Mar 5 @ 5:15 pm – 6:15 pm
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

Mar
6
Tue
Power Moves with Tess
Mar 6 @ 8:00 am – 9:00 am
Power Moves with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Power Moves allows you to get it all done in one hour!