Spin for the first 30 minutes as you are led through a great warmup then a nice varied ride guaranteed to get your heart rate up. At 8:30 the class shifts and Linda will incorporate swiss balls into a workout designed to work your arms and core. Do the entire class for a full body workout. Only have 30 minutes? Spin the first half or join for the second half.
Pick from a library of great rides. Bar Harbor, New Zealand, Costa Rica, British Columbia, Argentine Patagonia, Torres del Paine National Park in Southern Chile, Panama, Canada’s Alberta province and many more. Great Music, Great video’s on a huge screen. We also feature Schwinn AC performance Pro Spin bikes, the best bike out there.
Virtual Active is a first-person, forward-motion video experience designed to enhance your cardio workout. Shot in beautiful locations around the world, Virtual Active transports you to iconic trails, roads, cities, and landscapes, turning indoor exercise into an outdoor adventure.