Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Sun Mon Tue Wed Thu Fri Sat
1
ZUMBA with Amy 7:00 am
ZUMBA with Amy
Feb 1 @ 7:00 am – 8:00 am
ZUMBA with Amy @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join Amy every Friday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting for that night club experience. Start your day with a class that gets you moving[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 1 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for a Friday morning Barre class. You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 1 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
2
Yoga with Sherry 8:30 am
Yoga with Sherry
Feb 2 @ 8:30 am – 9:30 am
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath.
Cardio HIIT with Jackie 9:30 am
Cardio HIIT with Jackie
Feb 2 @ 9:30 am – 10:30 am
Cardio HIIT with Jackie
Start your weekend off with one of NH’s best instructors. Jackie will guide you through a great cardio workout in a HIIT style format. A health + fitness coach and group exercise instructor. This is[...]
3
4
Barre with Kelley 7:00 am
Barre with Kelley
Feb 4 @ 7:00 am – 8:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 4 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Spin & Strength / W Linda 9:15 am
Spin & Strength / W Linda
Feb 4 @ 9:15 am – 10:15 am
Spin & Strength  / W Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join us for a 30 minute Spin class that focuses on your lower body and raising your heart rate for a great cardio workout. Then we put the bikes away and Linda will lead you[...]
Yoga with Sherry 5:15 pm
Yoga with Sherry
Feb 4 @ 5:15 pm – 6:15 pm
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath. If you are new to Yoga, please join Sherry and let her introduce you to this wonderful class.
5
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 5 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 5:15 pm
ZUMBA with Amy
Feb 5 @ 5:15 pm – 6:15 pm
ZUMBA with Amy
Join Amy every Tuesday as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every taken[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 5 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
6
Spin & Strength with Linda 8:00 am
Spin & Strength with Linda
Feb 6 @ 8:00 am – 9:00 am
Spin & Strength with Linda
Get Spinning NOW! Join Linda for a 30 minute spin class, followed by 30 minutes of work on the upper body. Let her guide you through this great class and you will be done before[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 6 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
CORE DE FORCE with Amy 5:15 pm
CORE DE FORCE with Amy
Feb 6 @ 5:15 pm – 6:15 pm
CORE DE FORCE with Amy
  Don’t let the name scare you! All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session. a very dynamic[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 6 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
7
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 7 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 8:00 am
ZUMBA with Amy
Feb 7 @ 8:00 am – 9:00 am
ZUMBA with Amy
Join Amy every Thursday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every[...]
Spin & Strength W Becky 5:30 pm
Spin & Strength W Becky
Feb 7 @ 5:30 pm – 6:30 pm
Spin & Strength W Becky
Lower and upper body, 30 minutes on the legs then 30 minutes on your core, chest, and arms, let Becky lead and motivate you for a great ride then shift gears to an upper body[...]
8
ZUMBA with Amy 7:00 am
ZUMBA with Amy
Feb 8 @ 7:00 am – 8:00 am
ZUMBA with Amy @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join Amy every Friday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting for that night club experience. Start your day with a class that gets you moving[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 8 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for a Friday morning Barre class. You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 8 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
9
Yoga with Sherry 8:30 am
Yoga with Sherry
Feb 9 @ 8:30 am – 9:30 am
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath.
Cardio HIIT with Jackie 9:30 am
Cardio HIIT with Jackie
Feb 9 @ 9:30 am – 10:30 am
Cardio HIIT with Jackie
Start your weekend off with one of NH’s best instructors. Jackie will guide you through a great cardio workout in a HIIT style format. A health + fitness coach and group exercise instructor. This is[...]
10
11
Barre with Kelley 7:00 am
Barre with Kelley
Feb 11 @ 7:00 am – 8:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 11 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Spin & Strength / W Linda 9:15 am
Spin & Strength / W Linda
Feb 11 @ 9:15 am – 10:15 am
Spin & Strength  / W Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join us for a 30 minute Spin class that focuses on your lower body and raising your heart rate for a great cardio workout. Then we put the bikes away and Linda will lead you[...]
Yoga with Sherry 5:15 pm
Yoga with Sherry
Feb 11 @ 5:15 pm – 6:15 pm
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath. If you are new to Yoga, please join Sherry and let her introduce you to this wonderful class.
12
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 12 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 5:15 pm
ZUMBA with Amy
Feb 12 @ 5:15 pm – 6:15 pm
ZUMBA with Amy
Join Amy every Tuesday as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every taken[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 12 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
13
Spin & Strength with Linda 8:00 am
Spin & Strength with Linda
Feb 13 @ 8:00 am – 9:00 am
Spin & Strength with Linda
Get Spinning NOW! Join Linda for a 30 minute spin class, followed by 30 minutes of work on the upper body. Let her guide you through this great class and you will be done before[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 13 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
CORE DE FORCE with Amy 5:15 pm
CORE DE FORCE with Amy
Feb 13 @ 5:15 pm – 6:15 pm
CORE DE FORCE with Amy
  Don’t let the name scare you! All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session. a very dynamic[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 13 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
14
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 14 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 8:00 am
ZUMBA with Amy
Feb 14 @ 8:00 am – 9:00 am
ZUMBA with Amy
Join Amy every Thursday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every[...]
Spin & Strength W Becky 5:30 pm
Spin & Strength W Becky
Feb 14 @ 5:30 pm – 6:30 pm
Spin & Strength W Becky
Lower and upper body, 30 minutes on the legs then 30 minutes on your core, chest, and arms, let Becky lead and motivate you for a great ride then shift gears to an upper body[...]
15
ZUMBA with Amy 7:00 am
ZUMBA with Amy
Feb 15 @ 7:00 am – 8:00 am
ZUMBA with Amy @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join Amy every Friday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting for that night club experience. Start your day with a class that gets you moving[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 15 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for a Friday morning Barre class. You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 15 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
16
Yoga with Sherry 8:30 am
Yoga with Sherry
Feb 16 @ 8:30 am – 9:30 am
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath.
Cardio HIIT with Jackie 9:30 am
Cardio HIIT with Jackie
Feb 16 @ 9:30 am – 10:30 am
Cardio HIIT with Jackie
Start your weekend off with one of NH’s best instructors. Jackie will guide you through a great cardio workout in a HIIT style format. A health + fitness coach and group exercise instructor. This is[...]
17
18
Barre with Kelley 7:00 am
Barre with Kelley
Feb 18 @ 7:00 am – 8:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 18 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Spin & Strength / W Linda 9:15 am
Spin & Strength / W Linda
Feb 18 @ 9:15 am – 10:15 am
Spin & Strength  / W Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join us for a 30 minute Spin class that focuses on your lower body and raising your heart rate for a great cardio workout. Then we put the bikes away and Linda will lead you[...]
Yoga with Sherry 5:15 pm
Yoga with Sherry
Feb 18 @ 5:15 pm – 6:15 pm
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath. If you are new to Yoga, please join Sherry and let her introduce you to this wonderful class.
19
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 19 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 5:15 pm
ZUMBA with Amy
Feb 19 @ 5:15 pm – 6:15 pm
ZUMBA with Amy
Join Amy every Tuesday as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every taken[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 19 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
20
Spin & Strength with Linda 8:00 am
Spin & Strength with Linda
Feb 20 @ 8:00 am – 9:00 am
Spin & Strength with Linda
Get Spinning NOW! Join Linda for a 30 minute spin class, followed by 30 minutes of work on the upper body. Let her guide you through this great class and you will be done before[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 20 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
CORE DE FORCE with Amy 5:15 pm
CORE DE FORCE with Amy
Feb 20 @ 5:15 pm – 6:15 pm
CORE DE FORCE with Amy
  Don’t let the name scare you! All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session. a very dynamic[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 20 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
21
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 21 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 8:00 am
ZUMBA with Amy
Feb 21 @ 8:00 am – 9:00 am
ZUMBA with Amy
Join Amy every Thursday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every[...]
Spin & Strength W Becky 5:30 pm
Spin & Strength W Becky
Feb 21 @ 5:30 pm – 6:30 pm
Spin & Strength W Becky
Lower and upper body, 30 minutes on the legs then 30 minutes on your core, chest, and arms, let Becky lead and motivate you for a great ride then shift gears to an upper body[...]
22
ZUMBA with Amy 7:00 am
ZUMBA with Amy
Feb 22 @ 7:00 am – 8:00 am
ZUMBA with Amy @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join Amy every Friday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting for that night club experience. Start your day with a class that gets you moving[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 22 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for a Friday morning Barre class. You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 22 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
23
Yoga with Sherry 8:30 am
Yoga with Sherry
Feb 23 @ 8:30 am – 9:30 am
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath.
Cardio HIIT with Jackie 9:30 am
Cardio HIIT with Jackie
Feb 23 @ 9:30 am – 10:30 am
Cardio HIIT with Jackie
Start your weekend off with one of NH’s best instructors. Jackie will guide you through a great cardio workout in a HIIT style format. A health + fitness coach and group exercise instructor. This is[...]
24
25
Barre with Kelley 7:00 am
Barre with Kelley
Feb 25 @ 7:00 am – 8:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Barre with Kelley 8:00 am
Barre with Kelley
Feb 25 @ 8:00 am – 9:00 am
Barre with Kelley @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Come join Kelley for the best Barre class in Durham You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to[...]
Spin & Strength / W Linda 9:15 am
Spin & Strength / W Linda
Feb 25 @ 9:15 am – 10:15 am
Spin & Strength  / W Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Join us for a 30 minute Spin class that focuses on your lower body and raising your heart rate for a great cardio workout. Then we put the bikes away and Linda will lead you[...]
Yoga with Sherry 5:15 pm
Yoga with Sherry
Feb 25 @ 5:15 pm – 6:15 pm
Yoga with Sherry
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath. If you are new to Yoga, please join Sherry and let her introduce you to this wonderful class.
26
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 26 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 5:15 pm
ZUMBA with Amy
Feb 26 @ 5:15 pm – 6:15 pm
ZUMBA with Amy
Join Amy every Tuesday as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every taken[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 26 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
27
Spin & Strength with Linda 8:00 am
Spin & Strength with Linda
Feb 27 @ 8:00 am – 9:00 am
Spin & Strength with Linda
Get Spinning NOW! Join Linda for a 30 minute spin class, followed by 30 minutes of work on the upper body. Let her guide you through this great class and you will be done before[...]
Barre with Joceyln 9:15 am
Barre with Joceyln
Feb 27 @ 9:15 am – 10:15 am
Barre with Joceyln
Jocelyn is bringing her unique style of teaching from her Portsmouth studio to Wildcat Fitness, Jocelyn has discovered a passion for injury prevention and recovery work guided by the principle that a healthy body requires[...]
CORE DE FORCE with Amy 5:15 pm
CORE DE FORCE with Amy
Feb 27 @ 5:15 pm – 6:15 pm
CORE DE FORCE with Amy
  Don’t let the name scare you! All of the moves are rotational, and each is designed to work your midsection. Therefore your core is being engaged throughout the entire workout session. a very dynamic[...]
Vinyasa Yoga with Kim 6:15 pm
Vinyasa Yoga with Kim
Feb 27 @ 6:15 pm – 7:15 pm
Vinyasa Yoga with Kim
Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief[...]
28
Morning Bootcamp 5:30 am
Morning Bootcamp
Feb 28 @ 5:30 am – 6:30 am
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through[...]
ZUMBA with Amy 8:00 am
ZUMBA with Amy
Feb 28 @ 8:00 am – 9:00 am
ZUMBA with Amy
Join Amy every Thursday morning as she leads you through an awesome Zumba class, with great music, and theatrical lighting you will think you are in one of the hottest dance clubs you have every[...]
Spin & Strength W Becky 5:30 pm
Spin & Strength W Becky
Feb 28 @ 5:30 pm – 6:30 pm
Spin & Strength W Becky
Lower and upper body, 30 minutes on the legs then 30 minutes on your core, chest, and arms, let Becky lead and motivate you for a great ride then shift gears to an upper body[...]