Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Feb
26
Mon
Barre with Kelly
Feb 26 @ 7:00 am – 8:00 am
Barre with Kelly @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Come join Kelly for the best Barre class in Durham

You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave barre more.

Barre with Kelly
Feb 26 @ 8:00 am – 9:00 am
Barre with Kelly @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Come join Kelly for the best Barre class in Durham

You’ll see rapid, visible results in just a few visits, from your stamina and body awareness to your posture, which will undoubtedly entice you to crave barre more.

Spin & TRX with Linda
Feb 26 @ 9:00 am – 10:00 am
Spin & TRX with Linda @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

This class features a live 30 minute bike ride to work your legs, followed by a 30 minute TRX class to work your upper body. Take the whole class or spin for 30 minutes, or come in at 9:30 for the TRX portion

Yoga Fusion with Sherry
Feb 26 @ 12:00 pm – 1:00 pm
Yoga Fusion with Sherry

In this all-levels yoga class, you will use the best parts of Yoga and Barre to give you a great toning and flexibility class, all are invited to enjoy something a little different that you will enjoy doing. 

HIIT it up with Val
Feb 26 @ 5:15 pm – 6:15 pm
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

Feb
27
Tue
Morning Bootcamp with Emma
Feb 27 @ 5:30 am – 6:30 am
Morning Bootcamp with Emma @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join us at our indoor boot camp, held in our state of the art classroom.  After a specially designed 10-12 minute warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed to work all your muscles in 30-40 second intervals before a nice 10 minute cool down at the end. Energize your morning and prepare for the day. all levels of fitness are welcome! ($8 drop in)

Power Moves with Tess
Feb 27 @ 8:00 am – 9:00 am
Power Moves with Tess @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

A 60-minute total body workout that combines Tess’s high-energy and love of a great cardio workout combined with muscle toning and flexibility improving sections. Set to the hottest music, this easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, Power Moves allows you to get it all done in one hour!