Group Exercise and Fitness On Demand Class Menu

Wildcat Fitness offers group classes in our studio from open to close, CHECK OUT OUR live instructors classes
Aug 17 @ 8:00 am – 9:00 am
Power Yoga with Christine
Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
Aug 17 @ 12:00 pm – 12:30 pm
Boot Camp in 30 with Linda
This is a high intensity, interval and cardio training class will target all your muscle groups, raise your metabolism and keep you burning calories long after you leave the gym. Watch your heart rate soar[...]
Aug 17 @ 6:30 pm – 7:30 pm
Yoga with Rose
A gentler approach to yoga that is appropriate for all levels. We hold the classic yoga asanas (postures) using different sequencing based upon group needs and preferences for stretching, strengthening, opening, and cleansing the physical,[...]
Aug 18 @ 5:30 am – 6:30 am
Morning Bootcamp (6 weeks 18 classes) @ Jackson's Landing | Durham | New Hampshire | United States
Join us at our outdoor boot camp, held on the banks of the Oyster River.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed[...]
Mixed Intervals - Varied Equipment with Linda
Mixed Intervals is designed to give you a full body workout using a variety of  equipment in the classroom
Aug 18 @ 12:00 pm – 1:00 pm
Gentle Hatha Yoga with Sherry
This safe and slower-moving class is designed for seniors and people of all ages with physical challenges, or those who might be recovering from an injury. We work gently to increase range of motion in[...]
Aug 21 @ 9:00 am – 10:00 am
Cycle & Strength with Becky
Spin for 30 minutes then Strength work for 30 minutes. Do the entire class, or come for your favorite 1/2. This is a great class designed to work your lower body and get your heart[...]
Aug 22 @ 8:00 am – 9:00 am
Power Yoga with Christine
Join Christine for a morning power Yoga class Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina,[...]
Aug 22 @ 12:00 pm – 1:00 pm
Spin with Linda
A high energy class with great music and Linda motivating you as you ride a varied mixture of flats, hills & sprints while burning calories all the way!
Q & A with a Wildcat Fitness Personal Trainer @ Wildcat Fitness Classroom | Durham | New Hampshire | United States
Ask us anything related to the gym, fitness, nutrition, how to use something, how to get better results. Ideas to reach your own goals etc. This will be held on the gym side and is[...]