Kim began practicing yoga in 2012 while in college. She initially fell in love with yoga for its physical benefits but quickly began to experience it’s mental benefits as well, finding through the practice, relief from anxiety. To deepen her practice, Kim received her 200 RYT through 3 Bridges Yoga and has been teaching private and community classes along the seacoast. She teaches primarily vinyasa classes designed to balance physical effort with ease. Kim is also an elementary school teacher and enjoys bringing mindfulness into the classroom for her students.
In this all-levels yoga class, you are invited to practice mindfully connecting movement with the breath.
If you are new to Yoga, please join Kim and let her introduce you to this wonderful class.