Blog Morning Bootcamp

Blog

blog

Morning Bootcamp

  • by ken
  • September 7, 2015
Click to view map
When:
February 26, 2019 @ 5:30 am – 6:30 am
2019-02-26T05:30:00-05:00
2019-02-26T06:30:00-05:00
Where:
Jackson's Landing
Old Piscataqua Rd
Durham, NH 03824
USA
Cost:
$10 drop-in
Morning Bootcamp @ Jackson's Landing | Durham | New Hampshire | United States

Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed to work all your muscles in 30-40 second intervals before a nice 10 minute cool down at the end. Energize your morning and prepare for the day. all levels of fitness are welcome! ($10 drop in)