Blog Morning Bootcamp
Blog
Morning Bootcamp
- by ken
- September 7, 2015
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When:
October 2, 2018 @ 5:30 am – 6:30 am
2018-10-02T05:30:00-04:00
2018-10-02T06:30:00-04:00
Where:
Jackson's Landing
Old Piscataqua Rd
Durham, NH 03824
USA
Old Piscataqua Rd
Durham, NH 03824
USA
Cost:
$10 drop-in
Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom. After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed to work all your muscles in 30-40 second intervals before a nice 10 minute cool down at the end. Energize your morning and prepare for the day. all levels of fitness are welcome! ($10 drop in)