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When:

August 20, 2019 @ 5:30 am – 6:30 am

Repeats

2019-08-20T05:30:00-04:00

2019-08-20T06:30:00-04:00

Where:

Wildcat Fitness Classroom - Mill Road Plaza, 7 Mill Road, Durham, NH 03824, USA

Cost:

$10 drop-in

LIVE - Instructor Led

Boot camp cardio HIIT strength

Join Susan (Tuesdays) or Kelley on (Thursdays) for our indoor boot camp, held in our well equipped classroom.  After a specially designed warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed to work all your muscles in 30-40 second intervals before a nice 10 minute cool down at the end. Energize your morning and prepare for the day. all levels of fitness are welcome! ($10 drop in)