Blog Morning Bootcamp with Emma

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Morning Bootcamp with Emma

  • by ken
  • September 7, 2015
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When:
January 16, 2018 @ 5:30 am – 6:30 am
2018-01-16T05:30:00-05:00
2018-01-16T06:30:00-05:00
Where:
Wildcat Fitness Classroom
Mill Road Plaza
7 Mill Road, Durham, NH 03824
USA
Cost:
$10 drop-in
Morning Bootcamp with Emma @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join us at our indoor boot camp, held in our state of the art classroom.  After a specially designed 10-12 minute warmup that is shown to reduce knee injuries by 50%, we rotate through various stations designed to work all your muscles in 30-40 second intervals before a nice 10 minute cool down at the end. Energize your morning and prepare for the day. all levels of fitness are welcome! ($8 drop in)

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