Blog HIIT it up with Val

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HIIT it up with Val

  • by admin
  • March 25, 2017
When:
January 15, 2018 @ 5:15 pm – 6:15 pm
2018-01-15T17:15:00-05:00
2018-01-15T18:15:00-05:00
Where:
Wildcat Fitness Classroom
Mill Rd
Durham, NH 03824
USA
HIIT it up with Val @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Val for a great HIIT class! (Don’t know what HIIT is? High Intensity Interval Training) do an exercise for 30 seconds and then move to the next station. Every class incorporates different exercises so you are always challenged. This class is designed to work all of your muscle groups and is great for the beginner to the weekend warrior.

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