Blog

How much muscle does the avg 40-60 year old lose?

  • by ken
  • August 20, 2018
Need more advice or direction? See one of our trainers today. Falling due to muscle loss is the leading cause of seniors losing their independence.

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How to rebuild motor neurons! (Keep from falling)

  • by ken
  • August 13, 2018
Need more advice or direction? See one of our trainers today. Falling is the leading cause of seniors losing their independence.

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Are you getting weaker? read this tip

  • by ken
  • August 6, 2018
Need more advice or direction? See one of our trainers today. Falling is the leading cause of seniors losing their independence.

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$1 per class in August

  • by ken
  • July 31, 2018

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Get those Muscle neurons back! Here’s how!

  • by ken
  • July 30, 2018
Need more advice or direction? See one of our trainers today. Falling is the leading cause of seniors losing their independence.

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