Wildcat Fitness – Durham’s Community Gym
Take group exercise classes with Fitness On Demand, or with one of our great instructors.
Get your cardio workout in with our elliptical machines, bikes, and treadmills!
Build muscles with our free weights. Muscles help you burn fat all day long.
This class raises the heart rate for about 4 core-strengthening songs, then focuses on arms, legs, abs on the floor and about 10 minutes of stretch at the end.
Cardio Kickboxing is a fun high energy class whith a combination of aerobics, boxing and martial arts – creates an intense cardiovascular workout!. High intensity music keeps us punching and kicking to the beat.
Only have 30 minutes to work out? Use your time wisely! Torch! is a fast-paced, HIIT inspired workout with great music and non-stop moving to torch those calories and keep your body burning fat all day long. Modifications make this a class for anyone wanting to give it their all.
Using both free weights and your own body weight, you will move through strength exercises to build lean muscle and sculpt your entire body. This is followed by 15 minutes of HIIT drills to burn calories and torch fat. If you can only get to the gym once this week, this is your class. Be ready to work!
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We offer a wide range of customizable personal training
options to help you achieve your fitness goals. To set up an appointment or learn more, visit us at the gym, call 603-397-3200, or send us an email.