Wildcat Fitness – Durham’s Community Gym

pro-fitness

We offer a wide range of customizable personal training options to help you achieve your fitness goals. To set up an appointment send us an email or call 603.397.3200.

Smoothie_MeasuringTape

The key to optimizing your workout is to provide the energy and building materials muscles need. It all begins immediately after your workout in our Smoothie Bar .
Aug
26
Fri
Plyoga (Fitness On Demand)
Aug 26 @ 4:00 pm – 4:45 pm
Virtual Active Cycle (Fitness On Demand)
Aug 26 @ 5:15 pm – 6:15 pm
P90X Cardio & Lower (Fitness On Demand)
Aug 26 @ 6:30 pm – 7:30 pm
Aug
27
Sat
Plyoga (Fitness On Demand)
Aug 27 @ 7:00 am – 8:00 am
Virtual Active Cycle (Fitness on Demand)
Aug 27 @ 8:00 am – 9:00 am
Build & Burn with Orfy/Nichole
Aug 27 @ 9:00 am – 9:45 am
Build & Burn with Orfy/Nichole

Using both free weights and your own body weight, you will move through strength exercises to build lean muscle and sculpt your entire body. This is followed by 15 minutes of HIIT drills to burn calories and torch fat. If you can only get to the gym once this week, this is your class. Be ready to work!

Core Fusion 30 with Orfy/Nichole/Kay
Aug 27 @ 10:00 am – 10:30 am
Core Fusion 30 with Orfy/Nichole/Kay

The Core is our physical foundation for everything we do in life. Core Fusion is an intense workout for the entire torso, this 30 minute class focuses on toning and strengthening the body’s core abdominal and back muscles, whilst targeting the waistline, abs, obliques, and glutes. Never the same routine, but always working every inch of your mid – section.

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