Wildcat Fitness – Durham’s Community Gym

 

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We offer a wide range of customizable personal training options to help you achieve your fitness goals. To set up an appointment send us an email or call 603.397.3200.

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The key to optimizing your workout is to provide the energy and building materials muscles need. It all begins immediately after your workout in our Smoothie Bar .

Recent Updates

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Dec
5
Mon
Core & Strength with Tess
Dec 5 @ 9:00 am – 10:00 am
Core & Strength with Tess

Core & Strength is a 55 minute class that will raise the heart rate during low impact core-strengthening songs, then focus on upper torso, glutes and abdominals (with or without hand-held weights), and finish with about 10 minutes of muscle lengthening stretches at the end.

Body Blitz 30 with Oliver
Dec 5 @ 12:00 pm – 12:30 pm
Body Blitz 30 with Oliver

ALL FITNESS LEVELS WELCOME. This class is a 30 minute high-energy, total-body conditioning class that focuses on every muscle group with the intent of improving your cardiovascular strength and endurance. This workout is a calorie-buster that will provide impressive results by increasing strength and muscle tone. The class will include a variety of simple, timed exercises, using light hand-weights, aerobic balls and body weight exercises

PIYO with Kirstie
Dec 5 @ 5:00 pm – 6:00 pm
PIYO with Kirstie

Barefoot Bootcamp! PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You will use your own body weight to perform a series of continuous, targeted moves to define every muscle, big and small. Modifications make PIYO appropriate for all fitness levels.

Dec
6
Tue
Morning Bootcamp
Dec 6 @ 5:30 am – 6:30 am
Morning Bootcamp @ Wildcat Fitness Classroom | Durham | New Hampshire | United States

Join Emma to energize your morning and prepare for the day. This interval/circuit style class is a perfect blend of cardio work and strength training. The class is set to music which will motivate movement! All the movements can be modified so all levels of fitness are welcome!

Barre with Dee
Dec 6 @ 7:00 am – 8:00 am
Barre with Dee

Barre (pronounced bar) fuses Pilates, ballet, calisthenics and yoga to streamline, firm, tighten and tone muscles and re-align the body without adding bulk. It’s a 50-minute total-body workout that will tone the hard-to-target muscles. Anyone, no matter their age, weight, or fitness level—can hit the barre and get results

Barre with Dee
Dec 6 @ 8:00 am – 9:00 am
Barre with Dee

Barre is a full-body, core-stabilizing workout combining pilates, isometric movements, and a little bit of yoga. It is designed to work your upper and lower body, glutes and abs to their point of exhaustion. The result is a long, lean, more flexible (and less injury prone) physique, along with improved flexibility and posture.

Barre will tone the hard-to-target muscles. Anyone, no matter their age, weight, or fitness level—can hit the barre and get results. No tapshoes, leotards, or any fancy footwork required.

Cardio Sport with Nichole
Dec 6 @ 9:30 am – 10:30 am
Cardio Sport with Nichole

Is the most intense and inspiring 60-minute group fitness experience of your life. Compound Intervals, sports related movements combined with a unique, motivating and inspirational exercise environment, delivers uncompromising results that will bring out THE BEST OF YOU!

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