It’s true what they say: Breakfast IS the most important meal of the day! The next time you find yourself in a morning frenzy, try this quick and easy recipe for a delicious and nutritious breakfast sandwich. The best part? It only takes about 15 minutes to make!
Egg & Salmon Sandwich
Recipe Yield: 1 sandwich
Total Cook Time: 15 minutes
Per serving: 214 calories; 5 g fat ( 1 g sat , 2 g mono ); 7 mg cholesterol; 25 g carbohydrates; 19 g protein; 3 g fiber; 670 mg sodium; 221 mg potassium.
Recipe Source: http://www.eatingwell.com/recipes/egg_salmon_sandwich.html