Blog workout posters

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workout posters

  • by christie
  • November 19, 2011

If you’re ever curious to what muscles your workouts are working check out the posters we have up on the walls by the stretching area. Each of our assisted weight machines have a small picture of what muscles you’re working while using that machine.   Also, if you ever need advice or suggestions on new exercises to spice up your workouts ask a helpful employee at the front desk, we’re always happy to help!!!

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