Wildcat Fitness – Durham’s Community Gym

Flow Yoga with Damla

Kettlebell Interval Training with Oliver

Latin Full Body with Orfy

30 Minute Abs with Orfy

Wildcat Fitness BOOT CAMP

July 11th to August 19th

  • Time: 5:30 – 6:30 a.m., Monday, Wednesday and Fridays
  • A personalized 6-week training program
  • results-driven conditioning program that runs 3 times weekly
  • 18 classes over 6 weeks
  • This sells out every time! get in now!
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We offer a wide range of customizable personal training options to help you achieve your fitness goals. To set up an appointment send us an email or call 603.397.3200.
The key to optimizing your workout is to provide the energy and building materials muscles need. It all begins immediately after your workout in our Smoothie Bar .
May
29
Sun
Yoga Full Flow (On Demand)
May 29 @ 7:00 am – 8:00 am
Full Body Circuit (On Demand)
May 29 @ 8:00 am – 8:40 am
Colorado Cycle (On Demand)
May 29 @ 9:00 am – 10:00 am
Butt, Hip + Thighs (On Demand)
May 29 @ 10:00 am – 10:35 am
Daily Burn Kettlebells (On Demand)
May 29 @ 12:00 pm – 12:55 pm
May
30
Mon
TRX with Oliver
May 30 @ 8:00 am – 8:45 am
TRX with Oliver

TRX® Suspension Training® is a revolutionary total-body fitness program that uses gravity against the individual’s own body-weight to simultaneously develop strength, balance, flexibility, endurance and core stability. TRX is for all fitness levels and you simply need to change the angle of your body to increase or decrease the intensity of any given exercise. This is functional fitness at its best.

DanceFit with Tess
May 30 @ 9:00 am – 10:00 am
DanceFit with Tess

A 60-minute total body workout that combines the high-energy and fun of cardio dance routines with muscle toning and flexibility improving sections. Set to the hottest pop, hip-hop and dance music, the easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, DanceFit allows you to get it all done in one hour!

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