Wildcat Fitness – Durham’s Community Gym

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We offer a wide range of customizable personal training options to help you achieve your fitness goals. To set up an appointment send us an email or call 603.397.3200.

Smoothie_MeasuringTape

The key to optimizing your workout is to provide the energy and building materials muscles need. It all begins immediately after your workout in our Smoothie Bar .
Aug
24
Wed
DanceFit with Tess
Aug 24 @ 9:00 am – 10:00 am
DanceFit with Tess

A 60-minute total body workout that combines the high-energy and fun of cardio dance routines with muscle toning and flexibility improving sections. Set to the hottest pop, hip-hop and dance music, the easy to follow routines incorporate weights, resistance bands and exercise balls for variety to continually challenge your body. Designed for beginner to intermediate levels, DanceFit allows you to get it all done in one hour!

Abs (Fitness On Demand)
Aug 24 @ 10:00 am – 10:30 am
TRX with Oliver
Aug 24 @ 12:00 pm – 12:45 pm
TRX with Oliver

TRX® Suspension Training® is a revolutionary total-body fitness program that uses gravity against the individual’s own body-weight to simultaneously develop strength, balance, flexibility, endurance and core stability. TRX is for all fitness levels and you simply need to change the angle of your body to increase or decrease the intensity of any given exercise. This is functional fitness at its best.

Virtual Active Cycle (Fitness On Demand)
Aug 24 @ 4:00 pm – 5:00 pm
Bootcamp with Emma/Linda
Aug 24 @ 5:00 pm – 6:00 pm
Bootcamp with Emma/Linda

Full body training! For 45 minutes you’ll be lead through drills designed to increase strength and stamina. Every class is different and designed work different muscle groups throughout the class. If you are just starting or recovering from an injury let Jon know so modifications can be given, prepare to work hard and get strong!  BRING A WATER BOTTLE!

Chi Flow Vinyasa (Fitness On Demand)
Aug 24 @ 6:30 pm – 7:30 pm
Aug
25
Thu
INSANITY Agility & Core (Fitness On Demand)
Aug 25 @ 7:00 am – 8:00 am

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